{"id":1399,"date":"2021-02-28T09:55:43","date_gmt":"2021-02-28T08:55:43","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=1399"},"modified":"2022-02-23T16:28:47","modified_gmt":"2022-02-23T15:28:47","slug":"receta-de-tarta-proteica-de-natilla-y-galletas-en-vaso","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-de-tarta-proteica-de-natilla-y-galletas-en-vaso\/","title":{"rendered":"Receta Tarta proteica de Natilla y Galletas en vaso."},"content":{"rendered":"<p>Hoy os regalamos la soluci\u00f3n ideal para esos d\u00edas en los que no disponemos de mucho tiempo, pero nos apetece un delicioso y saludable postre para compartir en familia. Adem\u00e1s de deliciosa, esta <strong>receta de tarta proteica de natilla y galletas en vaso<\/strong> es s\u00faper f\u00e1cil de elaborar.<\/p>\n<h2><strong>Ingredientes<\/strong><\/h2>\n<ul>\n<li>1 <strong>Huevo<\/strong> L.<\/li>\n<li>150 ml de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\"><strong>Claras de huevo<\/strong><\/a>.<\/li>\n<li>200 ml de <strong>Bebida de almendra<\/strong>.<\/li>\n<li><strong>Aroma<\/strong> de <strong>Vainilla<\/strong>.<\/li>\n<li><strong>Galleta estilo Oreo<\/strong> sin az\u00facar.<\/li>\n<li><strong>Chocolate negro 70 %<\/strong> sin az\u00facar.<\/li>\n<li><strong>Endulzante<\/strong> al gusto (Sacarina, <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/saborizantes\/389-784-fructosa.html#\/83-tamano-700_g_15_lb\"><strong>Fructosa<\/strong><\/a>, etc).<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Batir los 150 ml de claras, el huevo tama\u00f1o L, los 200 ml de bebida vegetal de almendra, el aroma de vainilla y el endulzante al gusto en un bol apto para microondas.<\/li>\n<li>Meter la mezcla en el microondas durante 3 minutos.<\/li>\n<li>Sacar del microondas y volver a batir hasta lograr consistencia de natilla (si sigue muy l\u00edquido se mete 1 minuto m\u00e1s en el microondas).<\/li>\n<li>Una vez lista, preparar todo para el montaje de la mezcla en los vasitos.<\/li>\n<li>Montar una capa de natillas, una de galleta estilo oreo picada, otra de natillas, una de chocolate negro derretido, otra de natillas y por \u00faltimo otra de galleta (se puede hacer de otras formas, pero as\u00ed queda la combinaci\u00f3n perfecta).<\/li>\n<\/ol>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1504 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/02\/Receta-Tarta-proteica-de-natilla-y-galletas-en-vaso-02-Blog-Vitobest.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/02\/Receta-Tarta-proteica-de-natilla-y-galletas-en-vaso-02-Blog-Vitobest.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/02\/Receta-Tarta-proteica-de-natilla-y-galletas-en-vaso-02-Blog-Vitobest-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/02\/Receta-Tarta-proteica-de-natilla-y-galletas-en-vaso-02-Blog-Vitobest-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/02\/Receta-Tarta-proteica-de-natilla-y-galletas-en-vaso-02-Blog-Vitobest-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h2>\n<p>Si te ha gustado esta receta de <strong>Tarta proteica de Natilla y Galletas en vaso<\/strong> Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=605,602,389&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy os regalamos la soluci\u00f3n ideal para esos d\u00edas en los que no disponemos de mucho tiempo, pero &hellip; <\/p>\n","protected":false},"author":10,"featured_media":1503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1869,1870,1871,1797,1384,1933,1868,1129],"yst_prominent_words":[1856,1562,1013,1015,1860,1858,1855,782,411,1887,1857],"class_list":["post-1399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","tag-galletas","tag-natilla","tag-nutricion-saludable","tag-proteina","tag-receta","tag-receta-fit","tag-tarta","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=1399"}],"version-history":[{"count":14,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":3439,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/1399\/revisions\/3439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/1503"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=1399"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}