{"id":1703,"date":"2021-03-16T10:00:32","date_gmt":"2021-03-16T09:00:32","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=1703"},"modified":"2021-03-16T09:43:26","modified_gmt":"2021-03-16T08:43:26","slug":"podcast-nutricion-deportiva","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/podcast-nutricion-deportiva\/","title":{"rendered":"\u00bfEs realmente necesaria la suplementaci\u00f3n deportiva?"},"content":{"rendered":"<p>Un deportista popular de hoy tiene pr\u00e1cticamente el mismo nivel que un deportista profesional de hace 30 a\u00f1os. Y esto se debe, en gran medida, a los avances en materia de <strong>\u00a0suplementaci\u00f3n<\/strong>. Una buena estrategia de suplementaci\u00f3n no solo cubre las necesidades energ\u00e9ticas diarias de los atletas m\u00e1s exigentes;\u00a0 tambi\u00e9n ayuda a mejorar el rendimiento durante una prueba, a recuperarnos despu\u00e9s del ejercicio, y a evitar lesiones (tiene una gran capacidad preventiva).<\/p>\n<p>Conoce m\u00e1s sobre la <strong>suplementaci\u00f3n deportiva<\/strong> en esta entrevista especial realizada por la emisora <strong>Onda Cero<\/strong> al doctor y colaborador, Luis Castro.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-1703-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/03\/Podcast-Nutricio\u0301n-deportiva.mp3?_=1\" \/><a href=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/03\/Podcast-Nutricio\u0301n-deportiva.mp3\">https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/03\/Podcast-Nutricio\u0301n-deportiva.mp3<\/a><\/audio>\n","protected":false},"excerpt":{"rendered":"<p>Un deportista popular de hoy tiene pr\u00e1cticamente el mismo nivel que un deportista profesional de hace 30 a\u00f1os. &hellip; <\/p>\n","protected":false},"author":8,"featured_media":1748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1039],"tags":[1571,1390,1607,1108,1925,1409,1129],"yst_prominent_words":[1142,184],"class_list":["post-1703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-deportiva","category-podcast","tag-aminoacidos-esenciales","tag-deporte","tag-gfsaminos","tag-salud","tag-suplementacion-deportiva","tag-suplementos","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/1703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=1703"}],"version-history":[{"count":9,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/1703\/revisions"}],"predecessor-version":[{"id":1709,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/1703\/revisions\/1709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/1748"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=1703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=1703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=1703"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=1703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}