{"id":2339,"date":"2021-05-30T08:45:24","date_gmt":"2021-05-30T06:45:24","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=2339"},"modified":"2024-03-27T11:20:40","modified_gmt":"2024-03-27T10:20:40","slug":"receta-pan-de-molde-de-arroz-aguacate-y-amapola-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-pan-de-molde-de-arroz-aguacate-y-amapola-vitobest\/","title":{"rendered":"Receta Pan de molde de Arroz, Aguacate y Amapola Vitobest\u00ae."},"content":{"rendered":"<p>Tierno y h\u00famedo, nutritivo y sabroso&#8230; si cre\u00edais que el <strong>aguacate<\/strong> solo pod\u00eda ir encima del <strong>pan<\/strong>, estabais equivocados. No solo tiene las mejores grasas y la harina m\u00e1s digestiva, tambi\u00e9n es <strong>apto para cel\u00edacos<\/strong>. Probad esta deliciosa propuesta de <strong>pan de molde de arroz, aguacate y amapola<\/strong> de Alicia Farin\u00f3s, que se convertir\u00e1 en vuestro must para todas vuestras tostadas.<\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Ingredientes<\/span><\/strong><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>250 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/594-855-harina-de-arroz.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\"><strong>Harina de arroz <\/strong><\/a>sabor <strong>Neutro<\/strong>.<\/li>\n<li>200 g de <strong>Maicena<\/strong>.<\/li>\n<li>150 ml de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\" target=\"_blank\" rel=\"noopener\"><strong>Claras de huevo<\/strong><\/a>.<\/li>\n<li>75 g de <strong>Aguacate<\/strong> maduro.<\/li>\n<li>750 ml de <strong>Bebida de almendra<\/strong>.<\/li>\n<li>10 g de <strong>Psyllium Husk<\/strong> (o <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/388-785-semillas-de-lino.html#\/151-tamano-400_g_09_lb\" target=\"_blank\" rel=\"noopener\"><strong>Semillas de lino<\/strong><\/a>, <strong>Ch\u00eda<\/strong> o la combinaci\u00f3n de ambas trituradas).<\/li>\n<li>2 cucharaditas de <strong>Stevia<\/strong>.<\/li>\n<li>15 g de <strong>Semillas de Amapola<\/strong>.<\/li>\n<li>20 g de <strong>Cebolla<\/strong> y <strong>Ajo<\/strong> en polvo.<\/li>\n<li>20 g de <strong>Sal<\/strong>.<\/li>\n<li>5 g de <strong>Levadura<\/strong> panader\u00eda.<\/li>\n<li>15 g de <strong>Levadura<\/strong> pasteler\u00eda.<\/li>\n<\/ul>\n<h2><strong><span style=\"font-size: 24pt;\">Elaboraci\u00f3n<\/span><\/strong><\/h2>\n<ol>\n<li>Montar las claras con la sal. Una vez espumado, incorporar la Stevia y montar hasta formar un merengue duro.<\/li>\n<li>Mezclar el resto de ingredientes y formar una masa homog\u00e9nea.<\/li>\n<li>Incorporar las claras a la masa en 3 veces con movimientos suaves y envolventes.<\/li>\n<li>Enmoldar y llevar al horno durante 1 h a 180\u2103 con ventilador.<\/li>\n<li>\u00a1Esperar a que se enfr\u00ede antes de cortar!<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2348 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/05\/Receta-Pan-de-molde-02-Blog-Vitobest.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/05\/Receta-Pan-de-molde-02-Blog-Vitobest.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/05\/Receta-Pan-de-molde-02-Blog-Vitobest-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/05\/Receta-Pan-de-molde-02-Blog-Vitobest-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/05\/Receta-Pan-de-molde-02-Blog-Vitobest-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Informaci\u00f3n nutricional <\/span><\/strong><span style=\"font-size: 24pt;\">(1 porci\u00f3n de 50 g)<\/span><\/h2>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>295 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>70 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>1,04 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,177 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>13,63 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,28 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>1,73 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,7 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,73 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de<strong> Pan de molde de Arroz, Aguacate y Amapola<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<p>Y si quieres saber como elaborar una <strong>Piadina Caprese<\/strong> <strong>Fit<\/strong> haz clic <a href=\"https:\/\/www.vitobest.com\/blog\/receta-piadina-caprese\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=594,605,388&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tierno y h\u00famedo, nutritivo y sabroso&#8230; si cre\u00edais que el aguacate solo pod\u00eda ir encima del pan, estabais &hellip; <\/p>\n","protected":false},"author":13,"featured_media":2347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1976,1385,1975,1977,1973,1974,1933,1129],"yst_prominent_words":[294,979,83,992,285,30],"class_list":["post-2339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","tag-aguacate","tag-alimentacion-saludable","tag-amapola","tag-arroz","tag-pan","tag-pan-de-molde","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=2339"}],"version-history":[{"count":19,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2339\/revisions"}],"predecessor-version":[{"id":6032,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2339\/revisions\/6032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/2347"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=2339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=2339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=2339"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=2339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}