{"id":2367,"date":"2021-06-06T08:45:04","date_gmt":"2021-06-06T06:45:04","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=2367"},"modified":"2023-10-25T10:59:46","modified_gmt":"2023-10-25T08:59:46","slug":"receta-mousse-chocoprot-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-mousse-chocoprot-vitobest\/","title":{"rendered":"Receta Mousse proteica de Choco y Avellanas Vitobest\u00ae."},"content":{"rendered":"<p>\u00bfSab\u00edas que con las <strong>barritas energ\u00e9ticas<\/strong> puedes hacer deliciosas recetas? Hoy os traemos esta receta de una esponjosa <b>mousse proteica de chocolate y avellanas, <\/b>que ha preparado Alicia Farin\u00f3s con estas\u00a0barritas cremosas de <strong>avellana crujiente y chocolate,<\/strong> elaboradas por el maestro pastelero <a href=\"https:\/\/www.youtube.com\/watch?v=YmHEm4rh8Bc\" target=\"_blank\" rel=\"noopener\"><strong>Paco Torreblanca<\/strong><\/a>.<\/p>\n<h2><strong>Ingredientes<\/strong> (2 unidades)<\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>300 g de <strong>Yogur<\/strong> Griego light.<\/li>\n<li>20 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cremas-para-untar\/580-509-protein-chococream.html#\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\"><strong>Crema de cacao y avellanas<\/strong><\/a> (by Torreblanca).<\/li>\n<li>15 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\" target=\"_blank\" rel=\"noopener\"><strong>Claras de huevo<\/strong><\/a>.<\/li>\n<li>50 ml de <strong>Agua<\/strong>.<\/li>\n<li>20 g de <strong>Cacao<\/strong> desgrasado.<\/li>\n<li>1 pizca de <strong>Sal<\/strong>.<\/li>\n<li>4 ml de <strong>Sacarina<\/strong> l\u00edquida.<\/li>\n<li><strong>Saborizante de<\/strong> <strong>Avellana<\/strong> (opcional).<\/li>\n<li>1 barrita de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/barritas\/577-667-whey-protein-bar-by-torreblanca.html#\/140-tamano-20_barritas_x_50_g\/143-sabor-avellana_chocolate_puro\" target=\"_blank\" rel=\"noopener\"><strong>Whey Protein Bar<\/strong><\/a> de <strong>Avellana y C<\/strong><strong>hocolate <\/strong>(by Torreblanca).<\/li>\n<\/ul>\n<h3><strong><span style=\"font-size: 18pt;\">Topping <\/span><\/strong><span style=\"font-size: 18pt;\">(opcional)<\/span><\/h3>\n<ul style=\"list-style-type: circle;\">\n<li>2 g de <strong>chispas de<\/strong> <strong>Chocolate<\/strong> 72 % sin az\u00facar.<\/li>\n<li>6 de <strong>Avellanas<\/strong> tostadas partidas.<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Desmenuzar la barrita con un cuchillo y poner la mitad en cada vaso aplastando con la ayuda de una cuchara para compactar la base. Refrigerar mientras preparamos la mousse.<\/li>\n<li>Mezclar las claras en polvo con el agua, la sal y montar con las varillas.<\/li>\n<li>En un recipiente aparte mezclar todos los ingredientes.<\/li>\n<li>Incorporar las claras montadas a la mezcla en 2 o 3 veces con movimientos envolventes para no desgasificar las claras.<\/li>\n<li>Verter la mitad en cada recipiente, dando ligeros golpes sobre la superficie para eliminar burbujas provocadas al servir la mezcla.<\/li>\n<li>Refrigerar durante al menos 8 horas antes de consumir.<\/li>\n<li>A\u00f1adir los toppings una vez haya cuajado.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Informaci\u00f3n nutricional<\/span><\/strong><span style=\"font-size: 24pt;\"> (1 unidad)<\/span><\/h2>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>1351 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>323 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>18,31 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">7,09 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>17,82 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">9,12 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>26,34 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>0 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,35 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de<b> Mousse proteica de Choco y Avellanas<\/b>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=580,605,577&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que con las barritas energ\u00e9ticas puedes hacer deliciosas recetas? Hoy os traemos esta receta de una esponjosa &hellip; <\/p>\n","protected":false},"author":13,"featured_media":2380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2250,2239,2240],"tags":[1385,1981,1931,1384,1933,1129],"yst_prominent_words":[294,19,1555,979,285,1211,907],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","category-recetas-chocolate","category-recetas-proteina","category-receta-verano","tag-alimentacion-saludable","tag-chocoproteica","tag-mousse","tag-receta","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":20,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":6102,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2367\/revisions\/6102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/2380"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=2367"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}