{"id":2548,"date":"2021-07-04T08:45:00","date_gmt":"2021-07-04T06:45:00","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=2548"},"modified":"2022-02-23T16:31:51","modified_gmt":"2022-02-23T15:31:51","slug":"receta-puches-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-puches-vitobest\/","title":{"rendered":"Receta Puches Vitobest\u00ae."},"content":{"rendered":"<p>Los <strong>postres tradicionales<\/strong> comparten casi siempre las mismas caracter\u00edsticas, son estacionales y llevan kilos de az\u00facar y\/o aceite. Pues Alicia Farin\u00f3s ha preparado la <strong>versi\u00f3n fit y vegana<\/strong> para verano. Este postre t\u00edpico de Manzanares del Real se consume el 1 de Noviembre y lo consideran <strong>\u00abla comida de las \u00e1nimas\u00bb<\/strong>. Este postre gusta a todos los paladares <strong>\u00a1comprobado!<\/strong><\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Ingredientes <\/span><\/strong><span style=\"font-size: 24pt;\">(4 raciones)<\/span><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>1 l de <strong>Bebida de almendra<\/strong>.<\/li>\n<li>1 <strong>Lim\u00f3n<\/strong> (solo la piel).<\/li>\n<li>1 cucharada de <strong>An\u00eds<\/strong> verde.<\/li>\n<li>70 g de <strong><a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/594-855-harina-de-arroz.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\">Harina de arroz <\/a><\/strong>sabor<strong> Neutro<\/strong>.<\/li>\n<li>180 g de <strong>Eritritol<\/strong>.<\/li>\n<li>1 pizca de <strong>Sal<\/strong>.<\/li>\n<li>60 g de <strong>Pan<\/strong> (2 rebanadas).<\/li>\n<li>1 gota de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/aceites-y-vinagres\/626-1038-aceite-de-oliva-virgen-extra.html#\/106-tamano-500_ml\" target=\"_blank\" rel=\"noopener\"><strong>Aceite de Oliva Virgen Extra<\/strong><\/a>.<\/li>\n<\/ul>\n<h2><strong><span style=\"font-size: 24pt;\">Elaboraci\u00f3n<\/span><\/strong><\/h2>\n<ol>\n<li>Infusionar en una olla 1 l de bebida de almendra con la piel del lim\u00f3n y el an\u00eds. Dejar al menos 20 minutos.<\/li>\n<li>Colar y verter de nuevo en la olla.<\/li>\n<li>Incorporar la harina, la sal y el az\u00facar e ir removiendo para que no se pegue durante al menos 30-40 minutos.<\/li>\n<li>Servir las raciones en cada uno de los recipientes y tapar con papel film para que no forme costra e introducir en la nevera durante al menos 4 horas.<\/li>\n<li>Poco antes de consumir preparar los picatostes, en este caso he utilizado un brioche vegano.<\/li>\n<li>Cortar en la dimensi\u00f3n a propia elecci\u00f3n, alargados, cuadrados, etc. Y hacerlos en la freidora con 1 gota de aceite de oliva virgen extra.<\/li>\n<li>Servir con \u00bd tostada por raci\u00f3n.<\/li>\n<\/ol>\n<h2><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2556 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Puches-02-Blog-Vitobest.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Puches-02-Blog-Vitobest.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Puches-02-Blog-Vitobest-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Puches-02-Blog-Vitobest-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Puches-02-Blog-Vitobest-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/h2>\n<h2><strong><span style=\"font-size: 24pt;\">Informaci\u00f3n nutricional<\/span><\/strong><span style=\"font-size: 24pt;\"> (1 raci\u00f3n, sin pan)<\/span><\/h2>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>430 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>103 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>3,46 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,604 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>60,02 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,46 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>2,97 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>45,5 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,47 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de<strong> Puches<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=602,594,626&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los postres tradicionales comparten casi siempre las mismas caracter\u00edsticas, son estacionales y llevan kilos de az\u00facar y\/o aceite. &hellip; <\/p>\n","protected":false},"author":13,"featured_media":2555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1937,1961,2005,1384,1933,1129],"yst_prominent_words":[1850,1578,844,1864,992,222],"class_list":["post-2548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","tag-fit","tag-postre","tag-puches","tag-receta","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=2548"}],"version-history":[{"count":9,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2548\/revisions"}],"predecessor-version":[{"id":3432,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2548\/revisions\/3432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/2555"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=2548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=2548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=2548"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=2548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}