{"id":2582,"date":"2021-07-18T08:45:53","date_gmt":"2021-07-18T06:45:53","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=2582"},"modified":"2024-02-06T09:24:46","modified_gmt":"2024-02-06T08:24:46","slug":"receta-crackers-de-arroz-y-semillas-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-crackers-de-arroz-y-semillas-vitobest\/","title":{"rendered":"Receta Crackers de Arroz y Semillas Vitobest\u00ae."},"content":{"rendered":"<p>Como aperitivo, para dipear o simplemente <strong>\u00a1para disfrutar!<\/strong> A todos nos gustan los crackers y si llevan queso, m\u00e1s a\u00fan. Alicia Farin\u00f3s nos presenta estos <strong>crackers de queso y semillas<\/strong>, una versi\u00f3n <strong>f\u00e1cil y ligera<\/strong> con mucho sabor y que no podr\u00e9is dejar de comer.<\/p>\n<h2><span style=\"font-size: 24pt;\"><strong>Ingredientes <\/strong>(10 raciones aprox.)<\/span><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>300 g de <strong><a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/594-855-harina-de-arroz.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\">Harina de arroz <\/a><\/strong>sabor<strong> Neutro<\/strong>.<\/li>\n<li>100 g de <strong>Maicena<\/strong>.<\/li>\n<li>80 g de <strong><a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\" target=\"_blank\" rel=\"noopener\">Claras de huevo <\/a><\/strong>en polvo.<\/li>\n<li>350 ml de<strong> Agua<\/strong>.<\/li>\n<li>15 g de <strong>Sal<\/strong>.<\/li>\n<li>10 g de <strong>Ajo<\/strong> en polvo.<\/li>\n<li>10 g de <strong>Cebolla<\/strong> en polvo.<\/li>\n<li>30 ml de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/aceites-y-vinagres\/626-1038-aceite-de-oliva-virgen-extra.html#\/106-tamano-500_ml\" target=\"_blank\" rel=\"noopener\"><strong>Aceite de Oliva Virgen Extra<\/strong><\/a>.<\/li>\n<li>85 g de <strong>Queso<\/strong> rallado emmental.<\/li>\n<li>20 g de <strong>S\u00e9samo<\/strong>.<\/li>\n<li>55 g de <strong>Pipas<\/strong> <strong>de Calabaza<\/strong>.<\/li>\n<\/ul>\n<h2><strong><span style=\"font-size: 24pt;\">Elaboraci\u00f3n<\/span><\/strong><\/h2>\n<ol>\n<li>Mezclar todos los ingredientes secos, a excepci\u00f3n del s\u00e9samo, las pipas de calabaza y el queso.<\/li>\n<li>A\u00f1adir 20 ml de aceite de oliva virgen y volver a mezclar.<\/li>\n<li>Incorporar el agua y mezclar hasta formar una masa homog\u00e9nea. La pasta debe quedar ligeramente h\u00fameda y pegajosa.<\/li>\n<li>Para extender la masa ha 2 opciones:\n<ol style=\"list-style-type: lower-alpha;\">\n<li>Sobre un papel sulfurizado a\u00f1adir la masa y colocar encima un papel film preferiblemente engrasado o con un poco de agua y aplanar con un rodillo hasta dejarla lo m\u00e1s fina posible. Pintar con el aceite de oliva virgen restante por encima.<\/li>\n<li>Engrasar una bandeja con aceite de oliva virgen. Yo repart\u00ed los 10 ml restantes de la receta en 4 bandejas de 40&#215;25 cm. Extender la masa con la ayuda de una esp\u00e1tula engrasada hasta dejarla lo m\u00e1s fina posible.<\/li>\n<\/ol>\n<\/li>\n<li>Una vez extendida la masa, a\u00f1adir las semillas de s\u00e9samo, las pipas de calabaza y el queso por encima.<\/li>\n<li>Hornear a 180\u00b0C durante 15 minutos, una vez transcurrido ese tiempo, sacar del horno y cortar los crackers del tama\u00f1o deseado.<\/li>\n<li>Volver a introducir en el horno y dejarlo otros 10 minutos o hasta que se hayan dorado de forma uniforme.<\/li>\n<li>Dejad enfriar antes de consumir para que est\u00e9n \u00a1bien crujientes!<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2584 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Crackers-de-arroz-y-semillas-02-Blog-Vitobest.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Crackers-de-arroz-y-semillas-02-Blog-Vitobest.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Crackers-de-arroz-y-semillas-02-Blog-Vitobest-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Crackers-de-arroz-y-semillas-02-Blog-Vitobest-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/07\/Receta-Crackers-de-arroz-y-semillas-02-Blog-Vitobest-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Informaci\u00f3n nutricional<\/span><\/strong><span style=\"font-size: 24pt;\"> (1 raci\u00f3n)<\/span><\/h2>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>1152 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>275 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>9,44 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">2,997 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>34,65 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,34 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>13,4 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,4 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,36 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de<strong> Crackers de Arroz y Semillas<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=594,605,626&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como aperitivo, para dipear o simplemente \u00a1para disfrutar! A todos nos gustan los crackers y si llevan queso, &hellip; <\/p>\n","protected":false},"author":13,"featured_media":2583,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1385,1977,2006,1384,1933,1129],"yst_prominent_words":[293,1850,19,1601,1192],"class_list":["post-2582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","tag-alimentacion-saludable","tag-arroz","tag-crackers","tag-receta","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=2582"}],"version-history":[{"count":12,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2582\/revisions"}],"predecessor-version":[{"id":3433,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/2582\/revisions\/3433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/2583"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=2582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=2582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=2582"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=2582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}