{"id":3082,"date":"2021-11-28T08:45:10","date_gmt":"2021-11-28T07:45:10","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=3082"},"modified":"2022-02-09T14:50:16","modified_gmt":"2022-02-09T13:50:16","slug":"receta-bagels-de-lino-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-bagels-de-lino-vitobest\/","title":{"rendered":"Receta Bagels de Lino Vitobest\u00ae."},"content":{"rendered":"<p>La <strong>semilla de lino o la linaza<\/strong> es una planta con grandes propiedades para la <strong>salud intestinal<\/strong> y tiene muchas aplicaciones en distintos formatos. En esta ocasi\u00f3n Alicia Farin\u00f3s nos propone unos <strong>bagles<\/strong> perfectos para un desayuno o una merienda completa. \u00a1Comb\u00ednalo c\u00f3mo y con lo que quieras!<\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Ingredientes <\/span><\/strong><span style=\"font-size: 24pt;\">(5 unidades)<\/span><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>100 g de <strong>Linaza<\/strong>.<\/li>\n<li>2 <strong>Huevos<\/strong>.<\/li>\n<li>2 <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\" target=\"_blank\" rel=\"noopener\"><strong>Claras de huevo<\/strong><\/a>.<\/li>\n<li>40 g de <strong>Cebolla<\/strong> + <strong>Ajo<\/strong> en polvo.<\/li>\n<li>10 g de <strong>Romero<\/strong> fresco.<\/li>\n<li>10 g de <strong>Tomillo<\/strong> fresco.<\/li>\n<li>1 sobre de <strong>Levadura<\/strong>.<\/li>\n<li>2 g de <strong>Sal<\/strong>.<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Triturar la linaza con todos los elementos secos a excepci\u00f3n de la levadura.<\/li>\n<li>Las especias si no son frescas, a\u00f1adid el doble de la cantidad marcada.<\/li>\n<li>Mezclar con el huevo y las claras.<\/li>\n<li>Dejar reposar 5 minutos.<\/li>\n<li>A\u00f1adir la levadura y verter en los moldes.<\/li>\n<li>Llevar al microondas a m\u00e1xima temperatura durante 4 minutos.<\/li>\n<li>Tostarlo antes de rellenarlo con cualquier cosa, aporta m\u00e1s sabor!<\/li>\n<\/ol>\n<h2><strong>Informaci\u00f3n nutricional<\/strong> (1 unidad)<\/h2>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>731 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>175 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>10,51 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">1,358 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>13,23 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">1,77 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>8,84 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>6,6 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,54 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>Bagels de Lino<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=605 &content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La semilla de lino o la linaza es una planta con grandes propiedades para la salud intestinal y &hellip; <\/p>\n","protected":false},"author":13,"featured_media":3083,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[2050,2049,2048,1384,1933,1129],"yst_prominent_words":[293,979,284,782,1363],"class_list":["post-3082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","tag-bagles","tag-linaza","tag-lino","tag-receta","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=3082"}],"version-history":[{"count":4,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3082\/revisions"}],"predecessor-version":[{"id":3087,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3082\/revisions\/3087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/3083"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=3082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=3082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=3082"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=3082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}