{"id":3098,"date":"2021-12-12T08:45:46","date_gmt":"2021-12-12T07:45:46","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=3098"},"modified":"2022-09-01T14:49:26","modified_gmt":"2022-09-01T12:49:26","slug":"receta-trenza-de-cardamomo-fit-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-trenza-de-cardamomo-fit-vitobest\/","title":{"rendered":"Receta Trenza de Cardamomo Fit Vitobest\u00ae."},"content":{"rendered":"<p>Viajamos de nuevo para descubrir <strong>dulces t\u00edpicos navide\u00f1os<\/strong>, en esta ocasi\u00f3n aterrizamos en Finlandia, la tierra de <strong>Pap\u00e1 Noel<\/strong>. Os traemos esta arom\u00e1tica <strong>Trenza de Cardamomo<\/strong> con una versi\u00f3n m\u00e1s Fit de Alicia Farin\u00f3s. La casa os oler\u00e1 a <strong>Navidad<\/strong>.<\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Ingredientes <\/span><\/strong><span style=\"font-size: 24pt;\">(6 raciones)<\/span><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>80 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/390-143-harina-de-avena-1-kg.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\"><strong>Harina de avena<\/strong><\/a> sabor <strong>Neutro<\/strong>.<\/li>\n<li>25 g de <strong>Maizena<\/strong>.<\/li>\n<li>1 <strong>Huevo<\/strong>.<\/li>\n<li>100 ml de <strong><a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\" target=\"_blank\" rel=\"noopener\">Claras de huevo<\/a><\/strong>.<\/li>\n<li>140 g de <strong>Queso<\/strong> batido light.<\/li>\n<li>15 g de <strong>Nueces<\/strong> pecanas.<\/li>\n<li>20 g de <strong>Pasas<\/strong> (ar\u00e1ndanos deshidratados).<\/li>\n<li>20 g de <strong>Orejones<\/strong>.<\/li>\n<li>8 g de <strong>Goma xantana<\/strong>.<\/li>\n<li>8 vainas <strong>Cardamomo<\/strong>.<\/li>\n<li>10 g de <strong>Levadura<\/strong>.<\/li>\n<li>2 g de <strong>Sal<\/strong>.<\/li>\n<\/ul>\n<h2><span style=\"font-size: 24pt;\"><strong>Elaboraci\u00f3n<\/strong><\/span><\/h2>\n<ol>\n<li>Mezclar todos los ingredientes a excepci\u00f3n de los frutos deshidratados y las nueces y el cardamomo.<\/li>\n<li>A\u00f1adir el resto.<\/li>\n<li>Hacer la forma de trenza sobre el papel encerado.<\/li>\n<li>Alisa la superficie con agua.<\/li>\n<li>Pinta con clara de huevo.<\/li>\n<li>Hornea con calor arria y abajo durante 25 minutos a 200\u00b0C.<\/li>\n<li>Opcionalmente pod\u00e9is pintar la trenza con mezcla de stevia, clara en polvo y bebida vegetal.<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3103 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/12\/trenza-cardamomo_2.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/12\/trenza-cardamomo_2.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/12\/trenza-cardamomo_2-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/12\/trenza-cardamomo_2-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2021\/12\/trenza-cardamomo_2-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>Informaci\u00f3n nutricional<\/strong> (1 raci\u00f3n)<\/h2>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>568 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>136 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>3,36 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,452 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>18,65 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">4,22 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b> 6,93 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>2,5 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,44 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>Trenza de Cardamomo Fit<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=390,605&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viajamos de nuevo para descubrir dulces t\u00edpicos navide\u00f1os, en esta ocasi\u00f3n aterrizamos en Finlandia, la tierra de Pap\u00e1 &hellip; <\/p>\n","protected":false},"author":13,"featured_media":3102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2238],"tags":[2054,2051,1961,1933,2053,1129],"yst_prominent_words":[294,1879,284,782,285,114],"class_list":["post-3098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","category-recetas-navidad","tag-cardamomo","tag-navidad","tag-postre","tag-receta-fit","tag-trenza","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=3098"}],"version-history":[{"count":4,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3098\/revisions"}],"predecessor-version":[{"id":3100,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3098\/revisions\/3100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/3102"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=3098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=3098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=3098"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=3098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}