{"id":3359,"date":"2022-01-09T08:45:48","date_gmt":"2022-01-09T07:45:48","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=3359"},"modified":"2022-09-01T14:42:52","modified_gmt":"2022-09-01T12:42:52","slug":"receta-pan-de-molde-fit-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-pan-de-molde-fit-vitobest\/","title":{"rendered":"Receta Pan de molde Fit Vitobest\u00ae."},"content":{"rendered":"<p>Las fiestas han acabado, as\u00ed como los excesos y vuelve la rutina. Dale la bienvenida con este <strong>pan de molde proteico<\/strong> que nos propone Alicia Farin\u00f3s, que puedes <strong>rellenar con lo que quieras.<\/strong><\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Ingredientes <\/span><\/strong><span style=\"font-size: 24pt;\">(2 panes)<\/span><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>40 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/tortitas\/605-870-claras-de-huevo.html#\/38-tamano-500_g_11_lb\" target=\"_blank\" rel=\"noopener\"><strong>Claras de huevo<\/strong><\/a>\u00a0en polvo.<\/li>\n<li>100 ml de <strong>Agua<\/strong>.<\/li>\n<li>10 g de <a href=\"https:\/\/www.vitobest.com\/nutricion-deportiva\/proteinas\/523-1500-isolate-cfm-zero.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\"><strong>Isolate CFM Zero<\/strong><\/a> sabor <strong>Neutro<\/strong>.<\/li>\n<li>10 g de <strong>Cebolla<\/strong> y <strong>Ajo<\/strong> en polvo.<\/li>\n<li>18 g de <strong>Harina de almendras<\/strong>.<\/li>\n<li>60 g de <strong>Queso batido<\/strong> Light.<\/li>\n<li>5 g de <strong>Levadura<\/strong>.<\/li>\n<li>1 g de <strong>Sal<\/strong>.<\/li>\n<\/ul>\n<h2><strong><span style=\"font-size: 24pt;\">Elaboraci\u00f3n<\/span><\/strong><\/h2>\n<ol>\n<li>Monta las claras en polvo con el agua y la sal. Deb\u00e9is obtener una masa consistente.<\/li>\n<li>A\u00f1adir el resto de ingredientes y mezclar con movimientos envolventes.<\/li>\n<li>Engrasar una sart\u00e9n y ponerla al m\u00ednimo.<\/li>\n<li>Verter la masa y dejarla 3 minutos por cada lado.<\/li>\n<li>Parte por la mitad y \u00a1rellena con lo que quieras!<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3361 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/Receta-Alicia1.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/Receta-Alicia1.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/Receta-Alicia1-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/Receta-Alicia1-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/Receta-Alicia1-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>Informaci\u00f3n nutricional<\/strong> (1 pan)<\/h2>\n<table class=\"nutri_table_content\">\n<tbody>\n<tr>\n<td><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\"><b>695 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td><\/td>\n<td class=\"right\"><b>166 kcal<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Grasas<\/b><\/td>\n<td class=\"right\"><b>4,8 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td>\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\">0,453 g<\/td>\n<\/tr>\n<tr>\n<td><b>Carbohidratos<\/b><\/td>\n<td class=\"right\"><b>6,52 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td>\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\">0,82 g<\/td>\n<\/tr>\n<tr class=\"downline\">\n<td><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\"><b> 25,96 g<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Fibra<\/b><\/td>\n<td><b>1,3 g<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Sal<\/b><\/td>\n<td><b>0,95 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>Pan de molde Fit<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=605,523&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las fiestas han acabado, as\u00ed como los excesos y vuelve la rutina. Dale la bienvenida con este pan &hellip; <\/p>\n","protected":false},"author":13,"featured_media":3360,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2239],"tags":[1385,1974,1384,1933,1129],"yst_prominent_words":[293,19,979,284,285,1601],"class_list":["post-3359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","category-recetas-proteina","tag-alimentacion-saludable","tag-pan-de-molde","tag-receta","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=3359"}],"version-history":[{"count":5,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":3366,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3359\/revisions\/3366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/3360"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=3359"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}