{"id":3599,"date":"2022-02-27T08:45:47","date_gmt":"2022-02-27T07:45:47","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=3599"},"modified":"2022-02-25T15:10:45","modified_gmt":"2022-02-25T14:10:45","slug":"receta-english-muffin-fit-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-english-muffin-fit-vitobest\/","title":{"rendered":"Receta English Muffin Fit Vitobest\u00ae."},"content":{"rendered":"<p>Tal vez conozc\u00e1is los <strong>McMuffins,<\/strong> o por su nombre original: los <strong>bollos ingleses<\/strong> o <strong>English Muffins.<\/strong> En esta ocasi\u00f3n os traemos una versi\u00f3n m\u00e1s <strong>Fit<\/strong> hecha por Alicia Farin\u00f3s, que podr\u00e9is preparar en tan \u00a1s\u00f3lo 15 minutos!<\/p>\n<h2><strong><span style=\"font-size: 24pt;\">Ingredientes <\/span><\/strong><span style=\"font-size: 24pt;\">(5 unidades)<\/span><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>1 <strong>Huevo<\/strong>.<\/li>\n<li>160 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/390-143-harina-de-avena-1-kg.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\"><strong>Harina de avena<\/strong><\/a> sabor <strong>Neutro<\/strong>.<\/li>\n<li>180 ml de <strong>Bebida de almendras<\/strong>.<\/li>\n<li>20 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/aceites-y-vinagres\/626-1038-aceite-de-oliva-virgen-extra.html#\/106-tamano-500_ml\" target=\"_blank\" rel=\"noopener\"><strong>Aceite de Oliva Virgen Extra<\/strong><\/a>.<\/li>\n<li>20 g de <strong>Lino molido<\/strong>.<\/li>\n<li>20 g de <strong>Eritritol<\/strong>.<\/li>\n<li>15 g de<strong> Levadura.<\/strong><\/li>\n<li>3 g de<strong> Goma Xantana<\/strong>.<\/li>\n<li>6 g de <strong>Sal<\/strong>.<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Mezclar los ingredientes secos.<\/li>\n<li>Incorporar los h\u00famedos.<\/li>\n<li>Tapar y dejar reposar 10 minutos.<\/li>\n<li>Engrasar una sart\u00e9n que tenga tapa y un molde.<\/li>\n<li>Cocinar a temperatura media 5 minutos por cada lado y tapado.<\/li>\n<li>\u00a1Y rell\u00e9nalo con lo que m\u00e1s te guste!<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3604 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/english-muffin1.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/english-muffin1.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/english-muffin1-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/english-muffin1-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2022\/02\/english-muffin1-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><strong>Informaci\u00f3n nutricional<\/strong> (1 unidad)<\/h2>\n<table class=\"nutri_table_content\">\n<tbody>\n<tr>\n<td><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\"><b>840 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td><\/td>\n<td class=\"right\"><b>201 kcal<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Grasas<\/b><\/td>\n<td class=\"right\"><b>8,94 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td>\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\">1,054 g<\/td>\n<\/tr>\n<tr>\n<td><b>Carbohidratos<\/b><\/td>\n<td class=\"right\"><b>24,46 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td>\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\">0,34 g<\/td>\n<\/tr>\n<tr class=\"downline\">\n<td><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\"><b> 6,33 g<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Fibra<\/b><\/td>\n<td><b>7,2 g<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Sal<\/b><\/td>\n<td><b>1,34 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>English Muffin Fit<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=390,626&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tal vez conozc\u00e1is los McMuffins, o por su nombre original: los bollos ingleses o English Muffins. En esta &hellip; <\/p>\n","protected":false},"author":13,"featured_media":3602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[2067,1459,1961,1933,1129],"yst_prominent_words":[294,284,285],"class_list":["post-3599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","tag-aceite","tag-muffins","tag-postre","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=3599"}],"version-history":[{"count":6,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3599\/revisions"}],"predecessor-version":[{"id":3607,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/3599\/revisions\/3607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/3602"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=3599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=3599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=3599"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=3599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}