{"id":5033,"date":"2022-10-23T08:45:20","date_gmt":"2022-10-23T06:45:20","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=5033"},"modified":"2024-03-27T11:06:16","modified_gmt":"2024-03-27T10:06:16","slug":"receta-halloween","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-halloween\/","title":{"rendered":"Receta Donuts Frankenstein Vitobest\u00ae."},"content":{"rendered":"<p><strong>\u00bfTerror\u00edfico o entra\u00f1able?<\/strong> Si, os presentamos a <strong>Frankenstein<\/strong>, un ser humano medio formado en el laboratorio de un cient\u00edfico loco. <a href=\"https:\/\/www.instagram.com\/aliciaafarinos\/\" target=\"_blank\" rel=\"noopener\"><strong>Alicia Farin\u00f3s<\/strong><\/a> ha creado su propio Frankenstein en forma de <strong>donut y alto en prote\u00edna<\/strong>. \u00a1Dale un bocado antes de que te lo de a ti!<\/p>\n<h2><strong>Ingredientes <\/strong>(6 unidades)<\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>80 g de <a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/390-143-harina-de-avena-1-kg.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\"><strong>Harina de avena<\/strong><\/a> sabor <strong>Neutro<\/strong>.<\/li>\n<li>1 <strong>Yogur<\/strong> proteico (125 g).<\/li>\n<li>2 <strong>Huevos<\/strong>.<\/li>\n<li>10 ml de <strong>aroma de Vainilla<\/strong>.<\/li>\n<li>8 ml de <strong>Stevia<\/strong> l\u00edquida.<\/li>\n<li>8 g de <strong>Espirulina<\/strong>.<\/li>\n<li><strong>Colorante verde<\/strong> (opcional).<\/li>\n<li>1 cucharadita de <strong>Canela<\/strong>.<\/li>\n<li>\u00bc cucharadita de <strong>Nuez moscada<\/strong>.<\/li>\n<li>10 g de <strong>Levadura<\/strong>.<\/li>\n<li>1 pizca de <strong>Sal<\/strong>.<\/li>\n<\/ul>\n<h3><strong>Cobertura<\/strong><\/h3>\n<ul style=\"list-style-type: circle;\">\n<li>35 g de <strong>Chocolate<\/strong> 72 % sin az\u00facar.<\/li>\n<li>10 g de <strong>Chocolate<\/strong> blanco sin az\u00facar.<\/li>\n<li>2 g de <strong>aceite de Coco<\/strong>.<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Mezclar todos los ingredientes secos.<\/li>\n<li>Incorporar los ingredientes h\u00famedos.<\/li>\n<li>Verter en los moldes de donut.<\/li>\n<li>Hornear a 180\u00b0C durante 15 minutos.<\/li>\n<li>Dejar enfriar.<\/li>\n<li>Deshacer los chocolates con el aceite de coco.<\/li>\n<li>Cubrir de chocolate la parte \u00abfea\u00bb del donut, dejar enfriar.<\/li>\n<li>Opcional: Haz unos ojos con chocolate blanco y negro (como en la receta de galletas monstruosas) y hacer unos tornillos con chocolate negro para caracterizar m\u00e1s los donuts.<\/li>\n<\/ol>\n<h2><strong>Informaci\u00f3n nutricional <\/strong>(1 unidad)<\/h2>\n<table class=\"nutri_table_content\">\n<tbody>\n<tr>\n<td><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\"><b>587 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td><\/td>\n<td class=\"right\"><b>140 kcal<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Grasas<\/b><\/td>\n<td class=\"right\"><b>6,21 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td>\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\">2,816 g<\/td>\n<\/tr>\n<tr>\n<td><b>Carbohidratos<\/b><\/td>\n<td class=\"right\"><b>14,32 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\">\n<td>\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\">1,06 g<\/td>\n<\/tr>\n<tr class=\"downline\">\n<td><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\"><b>7,26 g<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Fibra<\/b><\/td>\n<td><b>1,9 g<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Sal<\/b><\/td>\n<td><b>0,17 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>Donuts Frankenstein<\/strong>\u00a0Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<p>Si quieres saber como elaborar unos deliciosas <strong>Monster Protein cookies<\/strong> <strong>para Halloween<\/strong>\u00a0haz clic <a href=\"https:\/\/www.vitobest.com\/blog\/2958-2\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a><\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=390&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTerror\u00edfico o entra\u00f1able? Si, os presentamos a Frankenstein, un ser humano medio formado en el laboratorio de un &hellip; <\/p>\n","protected":false},"author":13,"featured_media":5034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2239,2237],"tags":[1605,1954,2288,1933,2282,2168,1129],"yst_prominent_words":[293,1850,844,1852,1555,1025,1502,1877,1876,1878,1880,285,907],"class_list":["post-5033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-fit","category-recetas-proteina","category-recetas-halloween","tag-chocolate","tag-donuts","tag-frankenstein","tag-receta-fit","tag-receta-halloween","tag-receta-saludable","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=5033"}],"version-history":[{"count":6,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5033\/revisions"}],"predecessor-version":[{"id":5041,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5033\/revisions\/5041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/5034"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=5033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=5033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=5033"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=5033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}