{"id":5475,"date":"2023-03-19T08:45:37","date_gmt":"2023-03-19T07:45:37","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=5475"},"modified":"2023-03-17T14:59:53","modified_gmt":"2023-03-17T13:59:53","slug":"receta-conchas-proteicas-vitobest","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-conchas-proteicas-vitobest\/","title":{"rendered":"Receta Conchas proteicas Vitobest\u00ae."},"content":{"rendered":"<p><strong>Vainilla y chocolate,<\/strong> la mejor combinaci\u00f3n, y mucho m\u00e1s cu\u00e1ndo el conjunto es <strong>alto en prote\u00ednas<\/strong>. Disfruta de estas deliciosas <strong>Conchas dulces y\u00a0<\/strong><b>proteicas<\/b>\u00a0que nos trae <a href=\"https:\/\/www.instagram.com\/aliciaafarinos\/\" target=\"_blank\" rel=\"noopener\"><strong>Alicia Farin\u00f3s<\/strong><\/a>. Avisamos, \u00a1no podr\u00e9is comeros s\u00f3lo una!<\/p>\n<h2><strong>Ingredientes <\/strong>(16 unidades)<\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>80 g de <strong><a href=\"https:\/\/www.vitobest.com\/alimentacion-saludable\/cereales\/390-143-harina-de-avena-1-kg.html#\/9-sabor-neutro\/37-tamano-1_kg_22_lb\" target=\"_blank\" rel=\"noopener\">Harina de avena <\/a><\/strong>sabor <strong>Neutro.<\/strong><\/li>\n<li>200 g de <strong>Pudding<\/strong> proteico sabor <strong>Vainilla<\/strong>.<\/li>\n<li>25 g de <strong>Eritritol<\/strong>.<\/li>\n<li>50 g de <strong>Claras de Huevo<\/strong>.<\/li>\n<li>1 <strong>Huevo<\/strong>.<\/li>\n<li>2 g de <strong>Levadura<\/strong>.<\/li>\n<li>1 pizca de <strong>Sal<\/strong>.<\/li>\n<li>120 g de <strong>Chocolate<\/strong> blanco sin az\u00facar.<\/li>\n<li>\u00bd cucharada de <strong>Aceite<\/strong> de coco virgen.<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Mezclar todos los ingredientes.<\/li>\n<li>Verter en los moldes.<\/li>\n<li>Hornear a 180\u00b0C durante 12 minutos o hasta que se hayan dorado por encima.<\/li>\n<li>Dejar enfriar en el molde y boca abajo para evitar que baje demasiado.<\/li>\n<li>Deshacer el chocolate al ba\u00f1o mar\u00eda con el aceite de coco, a poder ser, sin sabor.<\/li>\n<li>Pintar los moldes y colocar encima la concha.<\/li>\n<li>Llevar a la nevera hasta que se hayan endurecido.<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-5482 size-full\" src=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2023\/03\/Conchas-proteicas_proceso_Blog.jpg\" alt=\"\" width=\"1200\" height=\"650\" srcset=\"https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2023\/03\/Conchas-proteicas_proceso_Blog.jpg 1200w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2023\/03\/Conchas-proteicas_proceso_Blog-300x163.jpg 300w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2023\/03\/Conchas-proteicas_proceso_Blog-1024x555.jpg 1024w, https:\/\/www.vitobest.com\/blog\/wp-content\/uploads\/2023\/03\/Conchas-proteicas_proceso_Blog-768x416.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong style=\"font-size: 2rem;\">Informaci\u00f3n nutricional <\/strong><span style=\"font-size: 24pt;\">(1 unidad)<\/span><\/p>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>304 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>73 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>3,61 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">2,014 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>6,1 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">1,08 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>2,96 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>2,1 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,09 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>Conchas proteicas<\/strong><b>\u00a0<\/b>Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<p>Y si quieres saber c\u00f3mo elaborar un <strong>Mousse proteico de Fresa<\/strong> haz clic <a href=\"https:\/\/www.vitobest.com\/blog\/receta-mousse-proteico-de-fresa-vitobest\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a><\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=390&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vainilla y chocolate, la mejor combinaci\u00f3n, y mucho m\u00e1s cu\u00e1ndo el conjunto es alto en prote\u00ednas. Disfruta de &hellip; <\/p>\n","protected":false},"author":13,"featured_media":5476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2239],"tags":[1605,2359,1962,1384,1933,2358,2168,2249,1129],"yst_prominent_words":[1850,1555,1502,284,782,285,1581,901,275,273,1866],"class_list":["post-5475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-proteina","tag-chocolate","tag-conchas","tag-dulce","tag-receta","tag-receta-fit","tag-receta-proteina","tag-receta-saludable","tag-vainilla","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=5475"}],"version-history":[{"count":6,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5475\/revisions"}],"predecessor-version":[{"id":5483,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5475\/revisions\/5483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/5476"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=5475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=5475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=5475"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=5475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}