{"id":5484,"date":"2023-03-22T09:00:18","date_gmt":"2023-03-22T08:00:18","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=5484"},"modified":"2024-03-27T11:38:21","modified_gmt":"2024-03-27T10:38:21","slug":"dia-internacional-del-agua","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/dia-internacional-del-agua\/","title":{"rendered":"D\u00eda Internacional del Agua, prueba nuestro Batido proteico refrescante Vitobest\u00ae."},"content":{"rendered":"<p>Hoy es el <strong>D\u00eda Mundial del Agua, <\/strong>y por eso mismo, <a href=\"https:\/\/www.instagram.com\/aliciaafarinos\/\" target=\"_blank\" rel=\"noopener\"><strong>Alicia Farin\u00f3s<\/strong><\/a> nos ha preparado un <strong>Batido proteico refrescante <\/strong>para que lo puedas disfrutar en cualquier momento.<\/p>\n<p>Recordamos la importancia de este recurso vital para nuestra <strong>salud y bienestar<\/strong>. Si practicas deportes o te preocupas por mantener un estilo de vida activo, es especialmente importante mantener tu cuerpo hidratado adecuadamente. <strong>\u00a1As\u00ed que no olvides beber suficiente agua durante todo el d\u00eda!<\/strong><\/p>\n<h2><strong>Ingredientes<\/strong><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>30 g de <a href=\"https:\/\/www.vitobest.com\/nutricion-deportiva\/proteinas-vitobest\/538-168-hydro-high-peptides.html#\/19-tamano-2_lb_907_g\/52-sabor-pina\" target=\"_blank\" rel=\"noopener\"><strong>Hydro High Peptides<\/strong><\/a> sabor <strong>Pi\u00f1a<\/strong>.<\/li>\n<li>40 g de <strong>Frambuesas<\/strong>.<\/li>\n<li>3 g de <a href=\"https:\/\/www.vitobest.com\/nutricion-deportiva\/creatinas-vitobest\/713-1437-creatine-clonapure-polvo.html#\/54-tamano-200_g_04_lb\" target=\"_blank\" rel=\"noopener\"><strong>Creatina<\/strong><\/a>.<\/li>\n<li>450 ml de<strong> Agua<\/strong> fr\u00eda.<\/li>\n<\/ul>\n<h2><strong>Elaboraci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Introducir todos lo ingredientes en una licuadora.<\/li>\n<li>Procesar hasta que haya espumado y se vean todos los ingredientes bien integrados.<\/li>\n<li>\u00a1Colar para eliminar las pepitas y disfrutar!<\/li>\n<\/ol>\n<p><strong style=\"font-size: 2rem;\">Informaci\u00f3n nutricional\u00a0<\/strong><\/p>\n<table class=\"nutri_table_content\" style=\"width: 100%; height: 342px;\">\n<tbody>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Valor energ\u00e9tico<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>494 kJ<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>118 kcal<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Grasas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>0,45 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de las cuales saturadas<\/td>\n<td class=\"right\" style=\"height: 38px;\">0,04 g<\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Carbohidratos<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>5,7 g<\/b><\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\">\u00a0\u00a0de los cuales az\u00facares<\/td>\n<td class=\"right\" style=\"height: 38px;\">3,22 g<\/td>\n<\/tr>\n<tr class=\"downline\" style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Prote\u00ednas<\/b><\/td>\n<td class=\"right\" style=\"height: 38px;\"><b>23,42 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Fibra<\/b><\/td>\n<td style=\"height: 38px;\"><b>2,8 g<\/b><\/td>\n<\/tr>\n<tr style=\"height: 38px;\">\n<td style=\"height: 38px;\"><b>Sal<\/b><\/td>\n<td style=\"height: 38px;\"><b>0,26 g<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Si te ha gustado esta receta de <strong>Batido proteico refrescante<\/strong><b>\u00a0<\/b>Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a>.<\/p>\n<p>Y si quieres saber c\u00f3mo elaborar un <strong>Slushy recovery de Sand\u00eda<\/strong> haz clic <a href=\"https:\/\/www.vitobest.com\/blog\/slushy-sandia\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a><\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=538,713&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy es el D\u00eda Mundial del Agua, y por eso mismo, Alicia Farin\u00f3s nos ha preparado un Batido &hellip; <\/p>\n","protected":false},"author":13,"featured_media":5492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2410,9,2239],"tags":[1687,2360,2361,2075,2411,2362,1797,1933,2168,1129],"yst_prominent_words":[19,1559,284,285,119,901],"class_list":["post-5484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dia-internacional","category-recetas-fit","category-recetas-proteina","tag-agua","tag-batido","tag-batido-refrescante","tag-creatina","tag-dia-internacional","tag-dia-mundial-del-agua","tag-proteina","tag-receta-fit","tag-receta-saludable","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=5484"}],"version-history":[{"count":8,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5484\/revisions"}],"predecessor-version":[{"id":5645,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/5484\/revisions\/5645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/5492"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=5484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=5484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=5484"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=5484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}