{"id":7294,"date":"2026-04-16T09:00:40","date_gmt":"2026-04-16T07:00:40","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=7294"},"modified":"2026-04-20T16:36:07","modified_gmt":"2026-04-20T14:36:07","slug":"receta-donuts-super-esponjosos","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-donuts-super-esponjosos\/","title":{"rendered":"Receta Donuts S\u00faper Esponjosos"},"content":{"rendered":"<p>Te dejamos una receta delicosa para que prepares unos DONUTS S\u00daPER ESPONJOSOS.<\/p>\n<h2><strong>Ingredientes (6 donuts)<\/strong><\/h2>\n<ul style=\"list-style-type: circle;\">\n<li>80 g de <strong><a href=\"https:\/\/www.vitobest.com\/es\/alimentacion\/cereales-vitobest\/390-145-harina-de-avena-bolsa.html#\/37-tamano-1_kg_22_lb\/40-sabor-tarta_de_queso\">harina de avena sabor cheescake<\/a><\/strong> \/ <a href=\"https:\/\/www.vitobest.com\/es\/alimentacion\/cereales-vitobest\/390-720-harina-de-avena-bolsa.html#\/37-tamano-1_kg_22_lb\/61-sabor-natillas_con_chocolate\"><strong>natillas choco<\/strong><\/a> \/<strong><a href=\"https:\/\/www.vitobest.com\/es\/alimentacion\/cereales-vitobest\/390-144-harina-de-avena-bolsa.html#\/7-sabor-vainilla\/37-tamano-1_kg_22_lb\">vainilla<\/a><\/strong><\/li>\n<li>1 huevo M<\/li>\n<li>80 g de yogur (mejor griego ligero)<\/li>\n<li>40 ml de leche<\/li>\n<li>1 cucharada de crema de almendra o cacahuete<\/li>\n<li>1 cucharada de aove<\/li>\n<li>1 cucharadita de levadura qu\u00edmica<\/li>\n<li>Una pizca de sal<\/li>\n<\/ul>\n<h2><strong>Preparaci\u00f3n<\/strong><\/h2>\n<ol>\n<li>Bate el huevo con el yogur, la leche y la crema de frutos secos<\/li>\n<li>A\u00f1ade la harina, la levadura y la sal.<\/li>\n<li>Mezcla justo hasta integrar \u2192 masa semil\u00edquida, aireada.<\/li>\n<li>Reposa 5 min.<\/li>\n<li>Rellena los moldes de donut (engrasados).<br \/>\n<h3><strong>Horneado<\/strong><\/h3>\n<\/li>\n<\/ol>\n<ul style=\"list-style-type: circle;\">\n<li>170 \u00baC \u2013 12\u201315 min<\/li>\n<li>Airfryer: 160\u00baC, 8\u201310 min<\/li>\n<li>Pincha \u2192 sale limpio pero jugoso.<\/li>\n<li>Deja enfriar completamente.<\/li>\n<\/ul>\n<h3><strong>\u00a0 \u00a0 \u00a0Glaseado estilo \u201cgalleta negra\u201d<\/strong><\/h3>\n<ul style=\"list-style-type: circle;\">\n<li>Scoop de prote\u00edna<\/li>\n<li><span style=\"font-size: 1.125rem;\">Chorrito de bebida vegetal<\/span><\/li>\n<li><span style=\"font-size: 1.125rem;\">1 cucharada de yogur griego<\/span><\/li>\n<\/ul>\n<div style=\"width: 360px; max-width: 100%; margin: 20px auto;\"><iframe style=\"border: 0; display: block;\" src=\"https:\/\/www.youtube.com\/embed\/tkWF8AIxA0E\" width=\"360\" height=\"640\" allowfullscreen=\"allowfullscreen\"><br \/>\n<\/iframe><\/div>\n<div><\/div>\n<p>Si te ha gustado esta receta de <b>Donuts s\u00faper esponjosos <\/b>de Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a><strong>.<\/strong><\/p>\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&ids=766&content_only=1&isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n<p><strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te dejamos una receta delicosa para que prepares unos DONUTS S\u00daPER ESPONJOSOS. Ingredientes (6 donuts) 80 g de &hellip; <\/p>\n","protected":false},"author":33,"featured_media":7305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2239],"tags":[1954,1961,1797,2384,1933,2358,2168,1129],"yst_prominent_words":[301,1360,302,1878,992,782,198,1363,907,643,1851],"class_list":["post-7294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-proteina","tag-donuts","tag-postre","tag-proteina","tag-receta-dulce","tag-receta-fit","tag-receta-proteina","tag-receta-saludable","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/7294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=7294"}],"version-history":[{"count":10,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/7294\/revisions"}],"predecessor-version":[{"id":7297,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/7294\/revisions\/7297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/7305"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=7294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=7294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=7294"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=7294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}