{"id":7809,"date":"2026-05-28T09:00:07","date_gmt":"2026-05-28T07:00:07","guid":{"rendered":"https:\/\/www.vitobest.com\/blog\/?p=7809"},"modified":"2026-05-28T09:53:56","modified_gmt":"2026-05-28T07:53:56","slug":"receta-mousse-cremosa-de-chocolate","status":"publish","type":"post","link":"https:\/\/www.vitobest.com\/blog\/receta-mousse-cremosa-de-chocolate\/","title":{"rendered":"Receta Mousse Cremosa de Chocolate"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7809\" class=\"elementor elementor-7809\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2191acd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2191acd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acdca50\" data-id=\"acdca50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0199ad5 elementor-widget elementor-widget-text-editor\" data-id=\"0199ad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-section-id=\"1gu69fp\" data-start=\"184\" data-end=\"269\">Te dejamos esta <strong>mousse cremosa de chocolate <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f36b.svg\" alt=\"\ud83c\udf6b\" \/><\/strong>, sencilla de preparar y perfecta para sorprender a cualquiera.<\/p><div><div><h2><b>Ingredientes<\/b><\/h2><\/div><ul type=\"disc\"><li>200 g de yogur griego<\/li><li>1 scoop de <strong><a href=\"https:\/\/www.vitobest.com\/es\/nutricion-deportiva-vitobest\/proteinas-vitobest\/422-1503-whey-protein-100.html#\/5-sabor-chocolate\/37-tamano-1_kg_22_lb\">Whey Protein 100% de chocolate<\/a><\/strong> Vitobest<\/li><li>1 cucharada de cacao puro<\/li><li>30 ml de leche<\/li><li>1 cucharada de <a href=\"https:\/\/www.vitobest.com\/es\/alimentacion\/cremas-para-untar-vitobest\/580-508-protein-chococream.html#\/53-tamano-300_g_06_lb\"><b>crema de chocolate proteica<\/b><\/a><\/li><\/ul><h2><strong>Preparaci\u00f3n<\/strong><\/h2><div><p><b>Mezcla primero los l\u00edquidos + prote\u00edna<\/b><\/p><ul><li>Yogur griego<\/li><li><a href=\"https:\/\/www.vitobest.com\/es\/nutricion-deportiva-vitobest\/proteinas-vitobest\/422-1503-whey-protein-100.html#\/5-sabor-chocolate\/37-tamano-1_kg_22_lb\">Whey Protein 100%<\/a><\/li><li>Leche<\/li><\/ul><\/div><\/div><p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><span style=\"font-size: 1.125rem;\"> Bate bien (mejor con varillas o batidora)<\/span><\/p><ul type=\"disc\"><li>A\u00f1ade el cacao y la crema<\/li><li>Mezcla hasta que quede homog\u00e9neo<\/li><li>Bate 1\u20132 minutos m\u00e1s<\/li><\/ul><p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><span style=\"font-size: 1.125rem;\"> Esto mete aire y cambia la textura<\/span><\/p><ul><li>Nevera m\u00ednimo 1 hora<\/li><\/ul><p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><span style=\"font-size: 1.125rem;\"> Aqu\u00ed es donde \u201ccuaja\u201d y se vuelve mousse<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ac7953 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ac7953\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc8bc59\" data-id=\"fc8bc59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef539c1 elementor-widget elementor-widget-text-editor\" data-id=\"ef539c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\ud83c\udf6b<strong> MOUSSE CREMOSA DE CHOCOLATE &#8211;\u00a0<\/strong>\ud83c\udf19 L\u00fatea friendly\n\nEs perfecta para fase l\u00fatea (pre-menstrual) ya que ayuda a reducir antojos dulces y a estabilizar energ\u00eda gracias al combo prote\u00edna + cacao rico en magnesio.\n<ul>\n \t<li>Fase l\u00fatea (pre-menstrual) \u2192 ideal<\/li>\n \t<li>Fase menstrual \u2192 tambi\u00e9n es buena opci\u00f3n si sueles tener antojos dulces<\/li>\n<\/ul>\n\u00bfPor qu\u00e9?\n<ul>\n \t<li>Rica en cacao \u2192 magnesio \u2192 este ayuda con antojos, irritabilidad y fatiga<\/li>\n \t<li>Prote\u00edna + grasa \u2192 estabiliza glucosa lo que se traduce en menos antojos<\/li>\n \t<li>Su textura cremosa \u2192 provoca un efecto saciante y calmante (necesario y \u00fatil en esta fase)<\/li>\n<\/ul>\n<div style=\"width: 360px; max-width: 100%; margin: 20px auto;\"><iframe \n  style=\"border: 0; display: block;\" \n  src=\"https:\/\/www.youtube.com\/embed\/yRvcjWcIznU\" \n  width=\"360\" \n  height=\"640\" \n  allowfullscreen=\"allowfullscreen\">\n<\/iframe><\/div>\n<div><\/div>\nSi te ha gustado esta receta de <strong>Mousse cremosa de chocolate<\/strong><b>\u00a0<\/b>de Vitobest\u00ae, descubre m\u00e1s <strong>Recetas Fit<\/strong> pinchando <a href=\"https:\/\/vitobest.com\/blog\/category\/recetas-fit\/\" target=\"_blank\" rel=\"noopener\"><strong>aqu\u00ed<\/strong><\/a><strong>.<\/strong>\n\n<div class=\"pswp-if-wrp\"><iframe src=\"https:\/\/www.vitobest.com\/module\/prestawp\/products?1&#038;ids=422,580&#038;content_only=1&#038;isolang=es\" class=\"pswp-iframe\" frameborder=\"0\" scrolling=\"no\" onload=\"pswp_hideLoader(this)\"><\/iframe><\/div>\n\n<strong>\u00a1Puedes dejarnos tus dudas o comentarios aqu\u00ed debajo y te responderemos! \ud83d\udc47<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Te dejamos esta mousse cremosa de chocolate , sencilla de preparar y perfecta para sorprender a cualquiera. Ingredientes &hellip; <\/p>\n","protected":false},"author":33,"featured_media":7881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2250],"tags":[1931,2717,2341,1933,1129],"yst_prominent_words":[301,1555,1639,192,191],"class_list":["post-7809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-chocolate","tag-mousse","tag-mousse-de-chocolate","tag-receta-chocolate","tag-receta-fit","tag-vitobest"],"_links":{"self":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/7809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/comments?post=7809"}],"version-history":[{"count":36,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/7809\/revisions"}],"predecessor-version":[{"id":8112,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/posts\/7809\/revisions\/8112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media\/7881"}],"wp:attachment":[{"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/media?parent=7809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/categories?post=7809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/tags?post=7809"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.vitobest.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=7809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}