Cereals

The cereals are the main source of complex carbohydrates in the body and form the basis of a balanced diet for active people and athletes.

Within a healthy diet, healthy cereals provide sustained energy, improve physical performance, and promote proper muscle recovery.

At Vitobest® we select high-quality fitness cereals, ideal for both everyday life and those looking to optimize their sports nutrition or even consume cereals to gain muscle mass.

What nutrients do healthy cereals provide to the body?

In addition to complex carbohydrates, healthy cereals contain proteins, B group vitamins (B1, B2 and B3), minerals such as iron, fiber and enzymes, making them true allies of a healthy and functional diet.

Why consume healthy cereals regularly?

Important source of energy, minerals and vitamins.
They help prevent gastrointestinal disorders and colon disorders.
They help reduce cholesterol levels.
They can minimize the risk of cardiovascular diseases.
They keep muscle and liver glycogen levels stable.
They improve sports performance.
Rich in fiber and beneficial for intestinal transit.
They help stabilize blood sugar and control weight.
Perfect allies of a balanced diet.
Cereals for gaining muscle mass are a very effective option.

Main types of cereals used in Vitobest®

Although there are many grain cereals, such as quinoa, sorghum or barley, at Vitobest® we work especially with the most functional for sports nutrition.

Oats: rich in complex carbohydrates, high biological value proteins, vitamins and minerals. Ideal base for many protein cereals.
Rice: light, digestive cereal and quickly assimilated, ideal for volume and recovery phases.
Flax: plant source leader in Omega 3 and dietary fiber for digestive and cardiovascular health.

How to consume cereals?

Cereals are an important pillar of the Mediterranean diet. Whenever possible, it is recommended to prioritize the consumption of whole grains, nutritionally superior to refined ones.

Whole grains vs refined cereals

The whole grains conserve the entire grain, providing more fiber, minerals, and beneficial phytochemicals. They are ideal for controlling weight and maintaining stable energy.

The refined cereals lose part of their natural nutrients and mainly act as a source of fast carbohydrates.

When to consume cereals in a sports diet?

They are ideal for complete breakfasts, healthy snacks and meals before training, helping to keep muscle glycogen reserves stable.

Combining healthy cereals with quality proteins allows maximizing results and recovery.

Buy healthy cereals at Vitobest®

If you want to buy healthy cereals of high quality, adapted to the fitness world and sports performance, Vitobest® offers you a premium selection.

Whether you are looking for protein cereals, fitness cereals or cereals to gain muscle mass, you will find effective and natural solutions.

Buying cereals Vitobest® is to bet on clean energy, real nutrition and visible results.

Improve your diet today with products designed to perform at their best.

There are 6 products.

Showing 1-6 of 6 item(s)

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Oat Flakes (Avena Instant)

€4.14 €4.60

100% whole grain oat flakes suitable for vegan diets. Rich in soluble fiber, proteins, vitamins, minerals, fats, trace elements and slow absorption carbohydrates. Ideal for maintaining a healthy and balanced diet. They help maintain the proper functioning of the central nervous system, mitigate...

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Oat Bran

€3.15 €3.50

Food rich in fiber (20%) and suitable for vegan diets. High amount of soluble fiber, proteins, carbohydrates, vitamins and minerals. Low in fats. Ideal for maintaining a healthy and balanced diet. Helps maintain the proper functioning of the central nervous system, mitigate states of anemia, and...

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Oat Flour (Bag)

€7.38 €8.20

100% whole oat flour. Rich in soluble fiber, proteins, vitamins, minerals, fats, trace elements and slow absorption carbohydrates. Origin: husked and enzymatically deactivated grains. Ideal for maintaining a healthy and balanced diet. Contributes to the support of various body functions.

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Oat Flour (Bottle)

€15.66 €17.40

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Rice Flour

€6.48 €7.20

100% natural rice flour. Rich in vitamins, minerals, fiber and proteins. Ideal for people sensitive to gluten. Uses: baking and making of breads, pastas, tempuras and healthy batters. Suitable for vegan diets. Suitable for people with celiac disease.

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Rice Cream

€10.98 €12.20

100% natural rice semolina. Nutritious and quick to prepare. Faster absorption than other carbohydrates. Very low sugar content. Suitable for vegan diets. Suitable for people with celiac disease.