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PMS Forte it is a formula by Vitobest® designed for women who, in the days before menstruation, they experience discomfort such as irritability, breast pain, swelling, fatigue or cravings. These symptoms, known as premenstrual syndrome (PMS), affect up to 80% of women of childbearing age.1,2.
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Although we usually associate it only with hormones, PMS is also related to imbalances in neurotransmitters such as serotonin (key for mood) and GABA (relaxation).3,4, with changes in the levels of estrogen and progesterone5,6, and with inflammation or oxidative stress processes that worsen the symptoms7,8.
PMS Forte, by Vitobest®, helps regulate all these factors naturally, thanks to a combination of plant extracts and minerals with scientific backing, designed to balance your hormones, reduce inflammation and help you feel calmer and more fit during this phase of the cycle.
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Main mechanisms of action:
1. Hormonal balance and support to the progesterone-GABA axis.
2. Serotonin modulation and mood improvement.
3. Reduction of inflammation and oxidative stress.
4. Reduction of fluid retention.
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Vitobest® used for this supplement vegetable capsules (VegeCaps) suitable for vegan diets and free of titanium dioxide.
Product Claims:
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Bibliography:
1Halbreich U, Borenstein J, Pearlstein T, Kahn LS. The prevalence, impairment, impact, and burden of premenstrual dysphoric disorder (PMDD). Psychoneuroendocrinology. 2003;28(Suppl 3):1–23.
2Rapkin AJ. A review of treatment for premenstrual syndrome & premenstrual dysphoric disorder. Psychoneuroendocrinology. 2003;28(Suppl 3):39–53.
3Del Río P. Serotonin, menstrual cycle and premenstrual syndrome. Dialnet. University of Murcia, 2013.
4Sundstrom-Poromaa I, Gingnell M. Influence of the menstrual cycle on cognitive function and emotion processing - from a reproductive perspective. Front Neurosci. 2014;8:380.
5Bertone-Johnson ER. Premenstrual Syndrome and Premenstrual Dysphoric Disorder: A Review of the Evidence and Implications for Clinical Practice. Current Psychiatry Report. 2013;15(11):1–9.
6Andreen L, Backstrom T. The role of GABA-A receptors in premenstrual dysphoria. Psychoneuroendocrinology. 2009;34(8):1121–32.
7Parry BL. Neurotransmitter and hormonal interactions in PMS and PMDD. J Affect Disord. 2001;62(1-2):67–76.
8Bertone-Johnson ER, Ronnenberg AG, Houghton SC. Inflammation and oxidative stress in the etiology of premenstrual syndrome. J Women's Health. 2014;23(9):749–57.
9Neuman H, Debelius JW, Knight R, Koren O. Microbial endocrinology: the interplay between the microbiota and the endocrine system. FEMS Microbiology Reviews. 2015;39(4):509–21.
10Heindel JJ, Newbold RR, Bucher JR, et al. Endocrine disruptors and the obesity epidemic. Toxicol Sci. 2015;145(1):61-9.
11Fathizadeh N, Valiani M. Effect of magnesium and magnesium plus vitamin B6 on the severity of premenstrual syndrome. Iran Journal of Nursing Midwifery Research. 2010;15(Suppl 1):401–5.
12Loch EG, Selle H, Hoerr R. Treatment of premenstrual syndrome with Vitex agnus-castus. J Women's Health Gender Based Med. 2000;9(3):315-20.
13Agha-Hosseini M, Kashani L, Aleyasin A, et al. Saffron in the treatment of premenstrual syndrome: a double-blind, placebo-controlled trial. BJOG. 2008;115(4):515-9.
14Chainani-Wu N. Safety and anti-inflammatory activity of curcumin. J Altern Complement Med. 2003;9(1):161-8.
15Ammar A, Turki M, Hammouda O, et al. Effects of Boswellia serrata supplementation on inflammatory response. J Int Soc Sports Nutr. 2017;14:20.
16Cano A, Villar A. Study of Zea mays L. stigmas: diuretic activity and flavonoid composition. Med Plant. 1982;45(2):84–6.
Allergens: none. Gluten-free.
Ingredients: magnesium bisglycinate (Albion™), dry extract of corn stigmas (Zea mays), RHIZOmin 95®: dry extract of turmeric rhizome (Curcuma longa), dry extract of chasteberry fruit (Vitex agnus-castus), thickener (capsule): hydroxypropylmethylcellulose, AKBAzyme®: dry extract of boswellia resin (Boswellia serrata), anti-caking agent: magnesium salts of fatty acids, dry extract of saffron flower (Crocus sativus) and pyridoxine hydrochloride (vitamin B6).
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Take 2 VegeCaps a day.
It can be used continuously or during the last 10-15 days of the cycle, depending on the intensity of the symptoms.