Linseed
Plant source richest in Omega 3 fatty acids (15 g provide 135% of daily Omega 3 needs). High amount of dietary fiber. Helps to reduce estrogen in fat cells, limit their stimuli, prolong the menstrual period, and increase the transport of this hormone in the body. Suitable for vegan diets.
Whey Protein Bar (by Torreblanca)
Protein bar: WPC 80 protein. 100% natural ingredients (cocoa and hazelnut as a base). Contains no palm oil or added sugars. Made by the pastry company Torreblanca. Helps to increase and maintain muscle mass. Helps to keep bones in normal condition.