Oat Flakes Cereal (Instant Oats) | Vitobest® Official
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Copos de Avena Avena Instant 500 g

Oat Flakes (Avena Instant)

  • 100% whole grain oat flakes suitable for vegan diets.
  • Rich in soluble fiber, proteins, vitamins, minerals, fats, trace elements and slow absorption carbohydrates.
  • Ideal for maintaining a healthy and balanced diet.
  • They help maintain the proper functioning of the central nervous system, mitigate anemia states and reduce cholesterol.
  • They contribute to combat hair loss and enhance muscle development.
  • 500 g (1.1 lb)
  • 1 kg (2.2 lbs)
En Stock

Oat Flakes, from Vitobest®, gathers all the energetic and nutritional qualities of this cereal considered one of the most complete that exist. Oats are rich in high biological value proteins, carbohydrates, fats, vitamins, trace elements and minerals; which makes it ideal for a healthy and balanced diet.

Historically, oats have been the basis of the diet of many civilizations (Asian, Irish, Scottish, etc.), taking advantage of its high content of vitamins, minerals, trace elements and fiber, as an undeniable source of energy.

The Oat Flakes, from Vitobest®, take full advantage of the macronutrients of this ideal cereal for the diet of runners and endurance athletes, and undoubtedly necessary in that of anyone interested in leading a healthy lifestyle and nutrition:

  • Fatty acids: it has the highest percentage of vegetable fat per 100 g, covering 1/3 of your daily needs (65% of unsaturated fatty acids and 35% of linoleic acid).
  • Carbohydrates: contains slow absorption and easily assimilated carbohydrates that help provide energy for a long time, avoiding glucose deficit and the onset of fatigue during workouts.
  • Proteins: it has a high biological value, backed by the presence of six of the eight essential amino acids for the correct synthesis of proteins in our body.

Oat Flakes, from Vitobest®, is also suitable for vegan diets.


Instant Oatmeal

100 Items

Data sheet

Without Warning

Specific References


Allergens: gluten.

Ingredients: clean oat flakes, hulled, oven dried, steamed, rolled and dried (gluten).

Compositionper 40 g
Oat flakes 40 g


Nutritional Informationper 40 gper 100 g
Energy value 627 kJ 1566 kJ
149 kcal 372 kcal
Fats 2.8 g 7.1 g
  of which saturated 0.5 g 1.3 g
Carbohydrates 23 g 59.8 g
  of which sugars 0.5 g 0.9 g
5.4 g 13 g
Salt 0.1 g

Mix 2 or 3 tablespoons with milk, juice or yogurt.

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5 /5

Based on 13 customer reviews

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Antonio José S. published the 06/06/2023 following an order made on 28/05/2023



Fernando Q. published the 28/02/2023 following an order made on 15/02/2023


Todo correcto

Anonymous customer published the 06/09/2022 following an order made on 28/08/2022


Buena oferta y excente avena gracias

Anonymous customer published the 02/08/2022 following an order made on 26/07/2022


Buena avena

Anonymous customer published the 15/07/2022 following an order made on 01/07/2022


buen producto

Anonymous customer published the 05/05/2022 following an order made on 22/04/2022



Anonymous customer published the 11/04/2022 following an order made on 04/04/2022



Anonymous customer published the 27/03/2022 following an order made on 18/03/2022



Anonymous customer published the 08/03/2022 following an order made on 01/03/2022


excelente producto, aunque prefería el formato de 1 kg.

Anonymous customer published the 03/02/2022 following an order made on 25/01/2022


Sería interesante que por comprar 2 productos exista alguna oferta que incentive a comprar más cantidades.


Oat Flakes (Avena Instant)

€2.70 €2.43