L-Glycine 5000 (Powder)

Sleeping well doesn't just mean closing your eyes: it involves achieving a deep, sustained, and restorative sleep. This rest is what allows you to wake up with energy, mental clarity, and a body ready to perform at its best. In a world marked by stress and accelerated rhythms, finding a natural aid that facilitates this process can make a difference.

L-Glycine 5000 Powder, from Vitobest®, offers key support in regulating the nervous system and sleep quality.

Why does glycine improve rest?

Glycine acts as an inhibitory neurotransmitter, enhancing the relaxation of the nervous system and promoting sleep onset. In addition, it helps to reduce the body's core temperature, which helps to maintain a deep and stable rest throughout the night. The result is a truly restorative sleep, without residual drowsiness upon waking¹.

Beyond nighttime rest.

The benefits of glycine go far beyond sleep:

• Support to the nervous system and rest: it acts as an inhibitory neurotransmitter, promoting relaxation and more restorative sleep¹.
• Regeneration and joint health: as a precursor of collagen, it contributes to skin elasticity, tendon strength, and joint health².
• Antioxidant defense: it is part of glutathione, one of the most powerful antioxidants in the body, which protects against oxidative damage³.
• Metabolic balance: it is involved in the synthesis of creatine and hemoglobin, improving muscle energy and tissue oxygenation⁴.

With L-Glycine 5000 Powder, from Vitobest®, each night becomes a real opportunity for deep rest and renewal. A simple and effective formula that restores clarity, energy, and the well-being that only a restorative sleep can offer.

Renew your nights, awaken your energy.

Bibliography:

¹Bannai M, et al. The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers. Front Neurol. 2012.

²Brinckmann J, et al. Collagen hydrolysate and its role in joint and bone health. Curr Med Res Opin. 2003.

³Wu G, et al. Glycine metabolism and its alterations in nutrition and disease. Amino Acids. 2013.

⁴Ostojic SM. Glycine: a novel anti-inflammatory, immunomodulatory, and cytoprotective agent. Curr Opin Clin Nutr Metab Care. 2018.