L-Taurine 1000 (Powder)

An important amino acid for muscle, energy, and nervous system.

Taurine is an amino acid naturally present in muscle, heart, and brain. It helps regulate important functions related to muscle contraction, the nervous system, cellular hydration, and protection against oxidative stress¹.

Although the body can produce it, situations such as intense exercise, stress, aging, or a low intake of animal protein can reduce its levels².

Physical performance and recovery.

Taurine is involved in muscle function and can help reduce fatigue and muscle damage associated with intense exercise³.

Various studies have observed improvements in endurance and recovery, especially in physically active people or athletes⁴.

Relaxation, stress, and rest.

Taurine also acts on the nervous system promoting a relaxing effect. It can help reduce the feeling of nervous tension and facilitate a more conducive state for rest^5,6. Therefore, it is interesting both in times of stress and in people who have difficulty disconnecting at the end of the day.

Cardiovascular health and metabolism.

In addition, taurine is involved in the regulation of blood pressure and cardiovascular function, showing potential benefits on vascular health and energy metabolism^7,8.

Purity and format.

L-Taurine 1000 Powder, from Vitobest®, provides pure free-form taurine with a purity of 99.9 %, without colorings, sweeteners, or other unnecessary additives. Its neutral powder format allows you to easily adjust the dose and mix it with water, coffee, juice, or any pre or post workout preparation.

Calm and performance in balance!

Bibliography:

¹Schaffer S, Kim HW. Effects and mechanisms of taurine as a therapeutic agent. Biomol Ther (Seoul). 2018;26(3):225–241.

²Singh P, Gollapalli K, Mangiola S, et al. Taurine deficiency as a driver of aging. Science. 2023;380(6649):eabn9257.

³De Carvalho FG, Galan BSM, Santos PC, et al. Taurine: a potential ergogenic aid for preventing muscle damage and oxidative stress produced by endurance exercise. Front Physiol. 2017;8:710.

⁴Waldron M, Patterson SD, Tallent J, Jeffries O. The effects of taurine supplementation on endurance exercise performance in humans: a meta-analysis. Sports Med. 2018;48(5):1247–1253.

⁵Wu JY, Prentice H. Role of taurine in the central nervous system. J Biomed Sci. 2010;17(Suppl 1):S1.

⁶Kong WX, Chen SW, Li YL, et al. Effects of taurine on rat behaviors in anxiety models. Pharmacol Biochem Behav. 2006;83(2):271–276.

⁷Lin FJ, Pierce MM, Sehgal A, et al. Effect of taurine on sleep–wake activity. Nat Sci Sleep. 2010;2:221–231.

⁸Xu YJ, Arneja AS, Tappia PS, Dhalla NS. The potential health benefits of taurine in cardiovascular disease. Exp Clin Cardiol. 2008;13(2):57–65.

⁹Sun Q, Wang B, Li Y, et al. Taurine supplementation lowers blood pressure and improves vascular function in prehypertension. Hypertension. 2016;67(3):541–549.