Creatine Gummies

What is Creatine Gummies?

Creatine Gummies, by Vitobest®, provides creatine monohydrate in an innovative and pleasant format: gummies. A convenient and simple way to supplement creatine, designed for those seeking practicality and consistency in their daily routine, both in sports and general well-being.

Creatine participates in the rapid production of cellular energy (ATP), especially during short and intense efforts, which is why it is widely used to support physical performance in strength, power and explosive sports^1-3.

In addition, creatine is increasingly valued in the context of active aging, as it helps to maintain muscle function and energy over time, key factors for vitality and quality of life in adulthood^4,5.

The gummy format: convenience that makes a difference.

Creatine Gummies simplifies daily supplementation. Its gummy format makes intake easy and enjoyable, without the need for powders or capsules, and is practical to carry and consume at any time.

This convenience promotes consistency, a fundamental aspect to obtain the benefits of creatine, both in contexts of sports performance and well-being and active aging^1,4.

Creatine gummies are a convenient and tasty way to supplement for athletes looking to improve their daily performance. Our gummies combine quality and ease of use, providing creatine monohydrate in gummy form that’s easy to take at any time of day. If you’re looking to buy creatine gummies, you’ll discover a modern alternative to traditional powders — also known as creatine candies — perfect for those who value flavour, effectiveness and simplicity in sports nutrition.

Product claims:

• A daily intake of 3 g of creatine improves physical performance in successive series of short, high-intensity exercises.

Bibliography:

¹Kreider, R. B. et al. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14:18.

²EFSA Panel on Dietetic Products, Nutrition and Allergies. (2011). Scientific Opinion on the substantiation of health claims related to creatine and increase in physical performance during short-term, high intensity exercise. EFSA Journal, 9(7):2303.

³Cooper, R. et al. (2012). Creatine supplementation with specific view to exercise/sports performance: an update. Journal of the International Society of Sports Nutrition, 9:33.

⁴Devries, M. C., Phillips, S. M. (2014). Creatine supplementation during resistance training in older adults—a meta-analysis. Medicine & Science in Sports & Exercise, 46(6), 1194–1203.

⁵Candow, D. G. et al. (2014). Effect of creatine supplementation during aging on muscle and bone health. Journal of Nutritional Health & Aging, 18(2), 215–221.

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