Melatonin

 Sleep deeply, recover better, perform at your best.

• Fall asleep faster and enjoy deeper sleep from the first few days.
• More efficient muscle recovery while you sleep.
• Energy and mental clarity upon waking.
• Regulate your biological clock even under stress or jet lag.
• Just 1 capsule a day to transform your rest.

Sleeping poorly doesn't just make you feel tired. It reduces your performance, your concentration, and your recovery ability. And today, between stress, screens, and irregular schedules, it's getting harder to disconnect. If you struggle to sleep, wake up tired, or don't perform the next day; the problem is not the day, it's the night. Melatonin, from Vitobest®, is designed to help you regain your natural sleep rhythm and turn every night into a real recovery phase.

While you sleep, your body doesn't switch off: it repairs itself.

Melatonin participates in key processes of cellular recovery and protection against oxidative stress³. When rest is of quality, the body:

• Recovers better after training.
• Reduces accumulated fatigue.
• Improves physical and mental performance.
• Maintains more stable energy levels.

Some studies have observed that improving rest quality with melatonin can promote recovery and physical performance in high-intensity efforts⁴. Because when you sleep better, your body recovers better… and that translates into more energy, better performance, and greater well-being the next day.

Melatonin is the hormone that regulates your biological clock. When it is altered, the problem arises: you take a long time to fall asleep, sleep is superficial, or you do not rest well. Scientific evidence shows that melatonin:

• Reduces the time needed to fall asleep¹.
• Improves rest quality².
• Helps to readjust the circadian rhythm.

Additionally, 1 mg is the dose recognized as effective for aiding sleep onset¹.

Simple, effective, and hassle-free

The formula of Vitobest® relies on what works:

• 1 mg of melatonin → precise and well-tolerated dose.
• Vegetable capsules.
• No unnecessary ingredients.

A single capsule before sleep can make the difference between an irregular night and truly restorative rest.

Vitobest® uses for this supplement vegetable capsules (VegeCaps) suitable for vegan diets and free of titanium dioxide.

Bibliography:

^1"EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Scientific Opinion on the substantiation of health claims related to melatonin and reduction of sleep onset latency. EFSA Journal, 2010."

^2"Ferracioli-Oda E, Qawasmi A, Bloch MH. Meta-analysis: melatonin for the treatment of primary sleep disorders. PLoS One, 2013."

^3"Reiter RJ, Tan DX, Rosales-Corral S, Galano A. Melatonin: exceeding expectations. Physiology (Bethesda), 2014."

^4"Mahdi N, et al. Melatonin Supplementation Enhances Next-Day High-Intensity Exercise Performance and Recovery in Trained Males: A Placebo-Controlled Crossover Study."