Intra Training Workouts | Vitobest® Official
  • -10%
  • New
  • Save 10%

Intra Training

€34.56
€38.40
  • Ideal supplement to consume during training.
  • With GFSaminos™, Clonapure®, L-Glutamine+BCAA, L-Tyrosine and minerals.
  • Without caffeine, gluten-free, lactose-free and no added sugar.
  • Suitable for people with celiac disease.
Size
  • 500 g (1.1 lb)
Flavor
Quantity
En Stock

During training, our body consumes nutrients, minerals and energy in order to maintain physical activity. Replenishing all the substrates that our body consumes and requires to maintain intensity, strength and resistance is the key to optimal athletic performance sustained over time.

Vitobest®, with the aim of designing the best intra-workout supplement, has reformulated Intra Training, reinforcing it with all the necessary nutrients to maximize your potential throughout the training.

 

Intra Training 01

 

Intra Training it does not contain added carbohydrates or caffeine, so that the athlete can decide whether to include them based on their goals, type of training and duration.

 

Intra Training 02

 

Intra Training from Vitobest® includes:

  • Clonapure® Creatine: Creatine in its active form, phosphocreatine, is much more effective and provides immediate energy. Creatine mainly acts through its effects on energy metabolism, regenerating cellular ATP1. In this way, it improves strength and power during endurance exercise, as well as increases lean mass2. Numerous studies in athletes confirm their ability to reduce body fat and improve anaerobic exercise performance, strength, and power output3. It also reduces mental fatigue in times of sleep deprivation or exercise to exhaustion4.

     

    Creatine (Clonapure®)

     

  • L-Arginine: amino acid directly related to the increase of nitric oxide in blood (NO). NO is a key molecule that promotes vasodilation and, therefore, the arrival of nutrients, oxygen, and hormones to both the muscle and the central nervous system more easily, managing to reduce perceived effort, decrease muscle pain, and increase power5,6. NO could also have direct effects on the contractile function of the muscle7. In addition, they are intermediaries in the urea cycle, responsible for the excretion of ammonia, whose accumulation leads to muscle fatigue during exercise and reabsorption of bicarbonate, reducing acidity13,14. At a hormonal level, L-Arginine can promote anabolism by promoting the secretion of growth hormone8.

  • L-Tyrosine: L-Tyrosine is a key amino acid in the production of catecholamines, dopamine and norepinephrine, and thyroid hormones, which can be depleted under physical and mental stress conditions. These hormones have a direct implication with the maintenance of cognitive focus, motivation and reduction of the perception of exhaustion. L-Tyrosine has the ability to replenish catecholamine levels in the brain and prevent their decrease, which can be depleted in intense and strenuous workouts9,10.

     

    Intra Training 03

     

  • Sodium citrate, potassium citrate, and calcium bisglycinate: Ions are essential for a wide variety of metabolic processes in our bodies. High-intensity or prolonged workouts can lead to their loss, causing temporary deficiencies that directly affect the proper functioning of our muscles and nervous system, negatively impacting our physical and mental state. Therefore, correctly replenishing these ions is key to reducing our sensation of fatigue and maintaining our performance.

  • L-Glutamine: the most abundant amino acid in our body and conditionally essential, which means it is necessary during conditions of high physical stress, decreasing its concentration in these circumstances11. For this reason, a contribution of L-Glutamine during intense and prolonged physical activity maintains its concentrations in the blood in a stable manner, favoring its multiple functions in our body12,13:

    1 > Acts as a nitrogen transporter at the muscular level, promoting recovery.
    2 > Precursor of the antioxidant glutathione.
    3 > Regulates acid/base metabolism, preventing states of acidosis.
    4 > It participates as a substrate in gluconeogenesis, a process in which glucose is obtained as a source of energy.
    5 > Stimulates the production of L-Citrulline and L-Glycine acting as a substrate, promoting vasodilation and hydration.

     

    Intra Training 05

     

  • GFSaminos™: star component of the formula Intra Training, the GFSaminos™ They are essential amino acids. Basic components of proteins that the body is unable to produce, but needs to acquire through diet to ensure its proper functioning and development. Made from essential amino acids of plant origin by fermentation produced by Ajinomoto® (a Japanese brand distinguished by having the highest quality standards), our formula has a fast absorption pattern (about 23 minutes), effective (almost 99.9% in the first 100 cm of the small intestine) and unique (other protein sources require 3 to 5 hours to do so). Among its effects on sports performance we can find14,15,16:

    1 > Improvement in athletes' performance by promoting increased muscle mass and strength.
    2 > Accelerates the use of fats as a source of energy, preserving muscle glycogen.
    3 > Reduces the synthesis of serotonin in the brain, which is the cause of the sensation of fatigue during exercise.
    4 > Improves recovery and reduces muscle damage during exercise.

     

    Intra Training 06

     

  • BCAA 2:1:1: BCAAs are three of the nine essential amino acids present in the body: L-Leucine, L-Valine, and L-Isoleucine. They differ from other essential amino acids in that they play the most important role in regulating muscle mass by stimulating protein synthesis.17. Vitobest® strengthens the presence of these amino acids, already present in the GFSaminos™, to provide a higher concentration of the three most abundant essential amino acids in muscle tissue and, therefore, most necessary during sports activity.

Intra Training features:

 

Intra Training 07

 

Intra Training from Vitobest®, the most powerful intra-workout supplement, without caffeine, without added carbohydrates, to maintain all the intensity and power throughout the workout.

 

Intra Training 08

 

Bibliography:
1Kent Sahlin, Roger C HarrisThe creatine kinase reaction: a simple reaction with functional complexityAmino Acids.(May 2011)
2Branch JD Effect of creatine supplementation on body composition and performance: a meta-analysis Int J Sport Nutr Exerc Metab. (June 2003)
3Wu Y, Hu X, Chen L Effects of Creatine in Trained Athletes: A Meta-analysis of 21 Randomized Placebo-Controlled Trials.Am J Ther.(2020)
4Forbes SC, Cordingley DM, Cornish SM, Gualano B, Roschel H, Ostojic SM, Rawson ES, Roy BD, Prokopidis K, Giannos P, Candow DG. Effects of Creatine Supplementation on Brain Function and Health.Nutrients.(2022-Feb-22)
5Wu G, Morris SMArginine metabolism: nitric oxide and beyond.Biochem J. (November 15, 1998)
6Luiking YC, Ten Have GA, Wolfe RR, Deutz NEArginine de novo and nitric oxide production in disease states.Am J Physiol Endocrinol Metab. (Nov-15-2012)
7J S Stamler, G MeissnerPhysiology of nitric oxide in skeletal musclePhysiol Rev.(January 2001)
8Besset A, Bonardet A, Rondouin G, Descomps B, Passouant P. Increase in sleep related GH and Prl secretion after chronic arginine aspartate administration in man. Acta Endocrinol (Copenh). (1982 Jan)
9Nakashima A, Hayashi N, Kaneko YS, Mori K, Sabban EL, Nagatsu T, Ota A. Role of N-terminus of tyrosine hydroxylase in the biosynthesis of catecholamines. J Neural Transm. (November 2009)
10Webster D, Wildgoose J. Tyrosine supplementation for phenylketonuria. Cochrane Database Syst Rev. (August 4, 2010)
11Lacey JM, Wilmore DW. Is glutamine a conditionally essential amino acid? Nutr Rev. (1990 Aug)
12Gleeson M. Dosage and efficacy of glutamine supplementation in human exercise and sport training. J Nutr. (October 2008)
13Fujita T, Yanaga K. Association between glutamine extraction and release of citrulline and glycine by the human small intestine. Life Sci. (April 24, 2007).
14Ahlborg G, Felig P, Hagenfeldt L, Hendler R, Wahren J. Substrate turnover during prolonged exercise in man. Splanchnic and leg metabolism of glucose, free fatty acids, and amino acids. J Clin Invest. (April 1974)
15Shimomura Y, Murakami T, Nakai N, Nagasaki M, Obayashi M, Li Z, Xu M, Sato Y, Kato T, Shimomura N, Fujitsuka N, Tanaka K, Sato M. Suppression of glycogen consumption during acute exercise by dietary branched-chain amino acids in rats. J Nutr Sci Vitaminol (Tokyo). (April 2000)
16Blomstrand EA role for branched-chain amino acids in reducing central fatigueJ Nutr. (February 2006)
17Yoshizawa FNew therapeutic strategy for amino acid medicine: notable functions of branched chain amino acids as biological regulatorsJ Pharmacol Sci.(2012)
V5811
46 Items

Specific References

ean13
8436594158117

Allergens: sulfites (only in Forest Fruits flavor). Gluten free.

FOREST FRUITS FLAVOR

Ingredients: sweetener: erythritol, GFSaminos™ (Ajinomoto®) (L-Leucine, L-Valine, L-Phenylalanine, L-Isoleucine, L-Lysine, L-Arginine, L-Threonine, L-Methionine, L-Histidine and L-Tryptophan), L-Arginine, Clonapure® (creatine monohydrate, phosphate, phosphocreatine), acidity regulator: anhydrous citric acid, L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, L-Tyrosine, calcium bisglycinate (Albion™), sodium citrate, preservative: potassium citrate, blackberry powder, flavors: strawberry and forest fruits, sweeteners: sucralose and acesulfame-K, flavors and colorings: E-163 (sulfites) and E-162.

Compositionper 25 g
GFSaminos™ (Ajinomoto®) 3 g
  L-Leucine, L-Valine, L-Phenylalanine, L-Isoleucine, L-Lysine,
  L-Arginine, L-Threonine, L-Methionine, L-Histidine and L-Tryptophan
L-Arginine 3 g
Clonapure®: 3 g
  Creatine Monohydrate
  Phosphocreatine
L-Glutamine 2 g
BCAA 2:1:1 (biofermentation): 4 g
  L-Leucine 2 g
  L-Valine 1 g
  L-Isoleucine 1 g
L-Tyrosine 1 g
Calcium Bisglycinate (Albion™) 500 mg
  Calcium (Ca) *(11.3 %) 91.4 mg
Sodium Citrate 400 mg
  Sodium (Na) 107 mg
Potassium Citrate 400 mg
  Potassium (K) *(7.59 %) 152 mg
*% Reference Intake of Nutrients (RIN)

Nutritional Informationper 25 gper 100 g
Energy value 224 kJ 897 kJ
54 kcal 214 kcal
Fats 0.0009 g 0.004 g
  of which saturated 0.0003 g 0.001 g
Carbohydrates 4.6 g 18.4 g
  of which sugars 0.02 g 0.07 g
Proteins 15.8 g 63.4 g
Salt 0.2 g 1 g

 

LEMON FLAVOR

Ingredients: lemon juice powder, GFSaminos™ (Ajinomoto®) (L-Leucine, L-Valine, L-Phenylalanine, L-Isoleucine, L-Lysine, L-Arginine, L-Threonine, L-Methionine, L-Histidine and L-Tryptophan), L-Arginine, Clonapure® (creatine monohydrate, phosphate, phosphocreatine), acidity regulator: anhydrous citric acid, L-Glutamine, L-Leucine, sweetener: erythritol, L-Isoleucine, L-Valine, L-Tyrosine, calcium bisglycinate (Albion™), sodium citrate, preservative: potassium citrate, flavors: lemon and bitter blocker, sweeteners: sucralose and acesulfame-K, flavors and coloring: E-102.

Compositionper 25 g
GFSaminos™ (Ajinomoto®) 3 g
  L-Leucine, L-Valine, L-Phenylalanine, L-Isoleucine, L-Lysine,
  L-Arginine, L-Threonine, L-Methionine, L-Histidine and L-Tryptophan
L-Arginine 3 g
Clonapure®: 3 g
  Monohydrate creatine
  Phosphocreatine
L-Glutamine 2 g
BCAA 2:1:1 (biofermentation): 4 g
  L-Leucine 2 g
  L-Valine 1 g
  L-Isoleucine 1 g
L-Tyrosine 1 g
Calcium bisglycinate (Albion™) 500 mg
  Calcium (Ca) *(11.49 %) 91.9 mg
Sodium citrate 400 mg
  Sodium (Na) 107 mg
Potassium citrate 400 mg
  Potassium (K) *(7.57 %) 151 mg
*% Reference Value of Nutrients (VRN)

Nutritional Informationper 25 gper 100 g
Energy value 269 kJ 1075 kJ
64 kcal 257 kcal
Fats 0.01 g 0.05 g
  of which saturates 0.003 g 0.01 g
Carbohydrates 4 g 16.1 g
  of which sugars 0.3 g 1.3 g
Proteins 15.9 g 63.6 g
Salt 0.2 g 1 g

Take 25 g (30 cc) mixed in 250 ml of water during exercise.

You might also like

Pre Training

€34.56 €38.40
Select variant
  • Lemon / 500 g (1.1 lb) €34.56 €38.40 -10%
  • Red fruits / 500 g (1.1 lb) €34.56 €38.40 -10%

Post Training

€34.56 €38.40
Select variant
  • Lemon / 500 g (1.1 lb) €34.56 €38.40 -10%
  • Red fruits / 500 g (1.1 lb) €34.56 €38.40 -10%

NoPain

€39.51 €43.90
Select variant
  • Lemon / 500 g (1.1 lb) €39.51 €43.90 -10%

Intra Training

€38.40 €34.56